How to make tahini salad

Tahini salad can be easily made and is a delicious recipe that is commonly served as a side dish with foods like fish, chicken, and meat due to its unique flavor. it is made from sesame seeds, is also a nutritious ingredient that is rich in vitamins and minerals such as phosphorous, calcium, and iron

Food facts about tahini

Tahini contains various nutrients including calories, carbohydrates, protein, fats, and calcium, which are beneficial for the health of organs like the heart and skin. Additionally, it is a good source of fiber, giasin, magnesium, phosphorous, zinc, manganese, and copper

How to make tahini salad

To quickly prepare tahini salad and serve it alongside your main dishes for your family, follow these simple steps

Ingredients

A cup of tahini

 2 tablespoons of chopped parsley

 2 teaspoon lemon juice

 4 minced garlic cloves

 2 tablespoons of vinegar

 2/1 cup of water

 Salt and pepper 

Method

Add half a cup of water to the tahini and stir continuously until it thickens and reaches a thick texture. Then, add the lemon and vinegar and continue stirring until its size becomes big

Season the tahini salad with salt and pepper, mix in the garlic and stir well, then it is put on a plate and garnish with chopped parsley. Optionally, you can incorporate a small amount of flour into these ingredients

How to make tahini salad with chickpeas

Incorporate chickpeas as an additional component when making tahini salad. Apart from its delightful flavor and nutritional advantages, it adds volume to the salad

Ingredients

1/4 kilo of chickpeas

A teaspoon of sodium bicarbonate

A cup of tahini salad

Method

Remove any impurities from the chickpeas, soak them in cold water for half a day, and add a small amount of sodium bicarbonate to them

Replace the water, sprinkle some sodium bicarbonate onto it, and then put it in a pot to heat

After draining the boiling water, place the chickpeas in a strainer and mash them thoroughly. Then, add the mashed chickpeas to the tahini salad and stir everything well

Place the chickpeas on a strainer and mash them thoroughly. Then, add it to the tahini salad and stir everything well

Transfer it to a serving dish and decorate with parsley, slices of bell pepper, and black olives